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Simple round zafu cushion with pleats around available in different colors. Comes with 2 covers. One outer shell and one inner cover. Buckwheat filled zafus/zabutons popular with the beginning of intermediaries, since the cushion allows for ample support that is easily adjustable during meditation sessions. Buckwheat hulls, an alternative natural material used to fill our zafus, lightweight, very malleable and easy to fit comfortable sitting position. Buildings do allow the pillow to breathe and so can reduce the absorption of odors. Pillow buckwheat hull, usually provided for medical professionals to relieve neck pain, back pain, headaches, muscle tension, snoring, TMJ syndrome, cervical and lumbar subluxations, torticolis, sleeplessness, and other conditions Buckwheat is also therodynamic ie. It is cool in summer and warm in winter Embroidery or screen printing on request. Fewer too on request. Available sizes: 15 "x 6" and 12 "x 6". custom sizes can also be made Fabric: 100% cotton canvas Includes: one outer shell (as seen) and one internal. In such a way that the outer shell can be removed and easy to wash