Yükseklik ayarlı blok raf, ağırlık bloğu 100 kg

Sports trainer The block rack is necessary for high-quality training of all muscles of the upper part of the torso (biceps, triceps, deltoid muscles) and the whole body. The construction is equipped with two moving blocks, which are adjustable in height, which makes it possible to perform several types of exercises on this simulator. The grip handle with one hand is used to perform various swings and exercises for flexing and extending the elbow. Using the handle for two hands, the athlete performs the exercise "pulling down from above" or lifting his hands in front of him. Also, in the presence of a cuff for the legs, it is possible to perform exercises / different legs with legs.