Suunto / Watches Series 3 SS050415000 3 Slate Grey Copper

This multifunctional watch lets you plan and monitor your workouts! A find for athletes! 3 Slate Gray Copper. Unisex smartwatch for training and maintaining a healthy lifestyle. The watch is equipped with Suunto's own operating system. On the official website, you can download the latest software to improve your watch. Valencell Optical Heart Rate Technology - An optical heart rate sensor on the underside of the watch emits light into the wearer's wrist using LEDs and measures the amount of light that is scattered by the bloodstream. Steel bezel. Customizable screens and lights. Color matrix dial with a resolution of 218 x 218. Key lock during training. Menu in 19 languages, including Russian. Second time zone. Heart rate monitor. SPLIT chronograph. Stopwatch. Countdown timer. Vibration alert. Working temperature from -20 ° C to +60 ° C. Rechargeable battery. Battery charge indicator. Battery life: with 24/7 tracking and mobile notifications up to 5 days, in watch mode up to 10 days, in training mode with GPS up to 30 hours (without GPS up to 40 hours). Synchronization with smartphone via Bluetooth Smart with Suunto mobile app, iOS and Android. Suunto app, when connected to a smartphone, supports online sports communities of Strava, TrainingPeaks, Endomondo and others, updating the watch software from the cloud, and also allows you to receive phone notifications on the watch. The watch allows you to record your performance during sports: both when running, swimming and cycling, as well as during strength training, hiking and so on. Activity tracking: calories burned, daily minimum heart rate, calorie burn rate and heart rate during daily activities, step counter, activity goals - steps, calories. Tracking the quality, time and duration of sleep. Stress and recovery monitoring, daily resource level. Satellite navigation system: GPS, GPS logging interval - 1 sec, route analysis using GPS data, as well as parameters, viewing and exporting routes (in Suunto app with GPS connected). Adaptive workout tips: Intensity and duration based on real-time advice, automatic weekly workout plan to improve your fitness level. Set up intervals and hints for interval training. Wrist-based heart rate measurement, heart rate in beats per minute, real-time heart rate graph, fitness level (max.VO2), heart rate graph, zones and physiology analysis, swimming heart rate and RR interval (with Suunto Smart Sensor). Measures speed and distance from cadence sensor or GPS data from a smartphone, chronograph, Foot POD support, auto-laps, manual laps, pace analysis, speed graphs and map routes (in Suunto app). Workout-dependent recovery time, post-workout sensation for hours. Training Loads: Exercise log with exercise details, exercise description with lap details, exercise log for long periods review, log for long-term views, weekly exercise duration by sport over the last 4 weeks. Rating and comments (in Suunto app), exercise sharing on social media (via Suunto app). Swimming: Record pool swim pace and distance, swimming heart rate (using Suunto Smart Sensor). Cycling: Speed measurement (with GPS connected via Suunto app), Bike POD support with speed / cadence support. Running: Speed measurement (with FusedSpeed technology), automatic foot POD calibration, interval training hints with running pace, heart rate and distance. Change sport mode during exercise. Preset sport modes in the watch - 70, graphic displays in sport modes (heart rate monitor). Additional features: sunrise / sunset times (from mobile GPS location via Suunto app). Water resistance 30m (according to ISO 6425). Quick-change strap.