Pignons de pignons emballés

The kernel of the Siberian cedar — a valuable food product. Regular consumption of pine nuts increases immunity and prolongs life. The remarkable nutritional properties of pine nut is high digestibility, superior meat, bread and vegetables. That is why they are of great benefit to man. Of pine nuts on 70% consists of vegetable fats in the fat composition of a large amount of polyunsaturated fatty acids, especially linoleic acid. About 15% in the nucleus are proteins and carbohydrates .